Check out those smiles!
The Kumar family are Ferny Hill Retreat’s guests today. As you can see from their happy faces they’re already enjoying their stay.
Black Lives Matter
Several years ago I was lucky enough to live in a rural First Nations Community in the Northern Territory. As a white woman, it was…
This sunset predicts sunshine ahead
My grandmother used to recite a short poem that predicted rain or sunshine for the following day. The amazing thing is, it was accurate…
So, what is Forest Bathing?
Shinrin-yoku is the Japanese art of ‘forest bathing’. It reduces stress, improves people’s mood and it’s really easy to do…
Beginners meditation: 5 easy steps
A quick, 5-step meditation guide for beginners – what, how & when.